Course curriculum

    1. Welcome to the 2025 Autumn Cleanse 🥳

      FREE PREVIEW

    2. Watch the recording of the 'Free Seasonal Cleanse Workshop'...from Spring 2025

      FREE PREVIEW

    3. Early Bird Discount Codes

      FREE PREVIEW

    4. Autumn 2025...'Live with Faye' Calls - days & times

      FREE PREVIEW

    5. All of our ‘Bonus Calls’ this Autumn - The days & times

      FREE PREVIEW

    6. Calendar invite for all calls - including the Bonus Calls 📅❤️

    7. Join this Season's WhatsApp Group 💚

    8. Autumn Reset 2025...Our Zoom link for ALL calls

    9. Our ‘Thinkific’ Cleanse hub walkthrough

      FREE PREVIEW

    10. Navigating your way around our Cleanse Community Page on ‘Thinkific’

      FREE PREVIEW

    11. The Live Intuitively App walkthrough

    1. Our “Prep Call” recording 29/9/25

    2. Our “Kick-Off Call” recording 6/10/25

    3. Our Yin Yoga with Shell recording from 10/10/25

    4. Our “Deep Phase Call” recording 11/10/25

    5. Our Hridaya Hatha Yoga with Emma recording from 12/10/25

    6. Our “Easing Out Call” recording 16/10/25

    7. Our Easing Out Yin Yoga with Shell recording from 17/10/26

    8. Our Hridaya Hatha Yoga with Emma recording from 18/10/25

    9. Our “Closure Call” recording 21/10/25

    1. Meal Planning...The Guidelines

    2. Design YOUR cleanse from within...how this 15 days is going to look for you

      FREE PREVIEW

    3. 'Stick on the Fridge' Meal Guidelines & Blank Meal Planners

    4. 'Recipe Inspiration' Booklet

    5. 'The Journal'...15 days of deepening your self awareness

    1. Watch before our Breathwork Sessions (6 minutes) 🌬️🤍

      FREE PREVIEW

    2. Complete this waiver before joining the breathwork sessions 🙏🏼

    1. Why Cleanse?

      FREE PREVIEW

    2. When to Cleanse?

      FREE PREVIEW

    3. What to expect when cleansing

      FREE PREVIEW

    4. What is an Ayurvedic Cleanse?

      FREE PREVIEW

    5. Food Guidelines...Options & Invitations (26 mins)

      FREE PREVIEW

    6. Meal Planning...The Guidelines

      FREE PREVIEW

    7. How to design your cleanse from within

    8. Design YOUR cleanse from within...how this 15 days is going to look for you

      FREE PREVIEW

    9. Watch these 2 videos before joining the morning calls ✨

    1. Make a plan to...S L O W D O W N

    2. Sip Spiced Water

    3. 10 tips for Rhythmic Eating/ Intermittent Fasting (IF)

    4. Elimination...the key to our health

    5. Elimination add on vid...Squat!

    6. What is a Healing Crisis?

    7. Architecting your kitchen to support the 'future you'

About this course

  • £199.00
  • 73 lessons
  • 6.5 hours of video content

Why Cleanse?

Take time out for you, a chance to release old patterns, negative habits & learn about the beautiful wisdom of Ayurveda.