Course curriculum

    1. Welcome to the 2024 Autumn Cleanse 🥳

      FREE PREVIEW

    2. Early Bird Discount Codes

      FREE PREVIEW

    3. Autumn 2024...'Live with Faye' Calls - days & times

      FREE PREVIEW

    4. All of our ‘Bonus Calls’ this Autumn - The days & times

      FREE PREVIEW

    5. Calendar invite for all calls - including the Bonus Calls 📅❤️

    6. Autumn Reset 2024...Our Zoom link for all calls

    7. Our ‘Thinkific’ Cleanse hub walkthrough

      FREE PREVIEW

    8. Navigating your way around our Cleanse Community Page on ‘Thinkific’

      FREE PREVIEW

    1. Our “Prep Call” recording 18/9/24

    2. Our “Kick-Off Call” recording 2/10/24

    3. Our recording of "Ayurveda & Addiction" with Dr Victor Briere 16/10/24

    4. Our Yin Yoga with Shell recording from 4/10/24

    5. Our “Deep Phase Call” recording 7/10/24

    6. Our “Easing Out Call” recording 12/10/24

    7. Our “Full Moon/Closure Call” recording 17/10/24

    1. Why Cleanse?

      FREE PREVIEW

    2. When to Cleanse?

      FREE PREVIEW

    3. What to expect when cleansing

      FREE PREVIEW

    4. What is an Ayurvedic Cleanse?

      FREE PREVIEW

    5. How to design your cleanse from within

    6. Design YOUR cleanse from within...how this 15 days is going to look for you

      FREE PREVIEW

    7. Watch these 2 videos before joining the morning calls ✨

    1. 'Recipe Inspiration' Booklet

    2. Meal Planning...The Guidelines

    3. Blank Meal Planners

    4. My Shopping List

    5. 'The Journal'...15 days of deepening your self awareness

    1. Watch before our Breathwork with Sarah - Thursday 3rd October 7pm 🌬️🤍

    2. Watch before our Breathwork Session with David - Sunday 13th October 7pm 🌬️🤍

    3. Other Breathwork Resources 🌬️🤍

    1. Make a plan to...S L O W D O W N

    2. Sip Spiced Water

    3. 10 tips for Rhythmic Eating/ Intermittent Fasting (IF)

    4. Elimination...the key to our health

    5. Elimination add on vid...Squat!

    6. Architecting your kitchen to support the 'future you'

About this course

  • £199.00
  • 68 lessons
  • 6 hours of video content

Why Cleanse?

Take time out for you, a chance to release old patterns, negative habits & learn about the beautiful wisdom of Ayurveda.